SiS GO Energy bars
are a nutritious, easily digestible, and high carbohydrate-based snack made from
fruits and wholesome ingredients. Proven by thousands of athletes in the
world's toughest races, it meets their demanding energy needs.
SiS GO Energy Bars Banana Fudge is high in carbohydrates (26 grams), moderate in protein (4.5 grams), and low in fat (2 grams).
Benefits of SiS GO
carbohydrate stores during exercise is one of the major causes of fatigue.
Delivering additional carbohydrates during exercise is known to improve
performance, and race times and delay the onset of fatigue.
- 25 grams of carbohydrate
packed into each bar
- Made from natural fruit
- A convenient size for in-race fuelling
- Contents: 30 x 40g Bars
- Suitable For Vegetarians
Informed-Sport Registered: Our complete product range is developed using a world-class
approach to banned substance testing, providing assurance for athletes.
|Per Serving 40g
|of which sugars
|of which saturates
Fruit Juices From Concentrate 31% (Grape, Apple, Blackcurrant), Cereal 23% (Rice & Soy Crisp (Rice Flour, Soy Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin) (Gluten), Oats (Gluten)), (Maltodextrin (from Maize), Dried Fruits 18% (Raisins, Apple), Soy Protein Isolate, Emulsifier (Soy Lecithin), Humectant (Calcium Lactate), Malic Acid, Flavouring
should I eat these versus any of the SIS gels?
Containing fast absorbing 25g carbohydrate (per 40g bar), these
can be used with or between meals to increase carbohydrate intake as well as a
pre-exercise snack. During a race, a commonly used strategy is to take on solid
foods like SIS GO Energy bars during lesser intense parts because bars require
more blood flow to absorb them compared to other energy products.
often should I eat one whilst exercising?
If you're exercising for over 90 mins you should take on
additional carbohydrates. Aim for 1/2 bar per hour, or consume with other
products to hit 60g of carbohydrate per hour during exercise E.G 1 x SIS GO
Energy Bar Mini and 1 x 500ml GO Electrolyte.
they fit in my cycle jersey pocket?
Yes! SIS GO Energy bars are lightweight and compact, designed to
fit in jersey pockets, cycle bags, and waist packs.
these bars gluten-free?
SIS GO energy bars are not suitable for vegan, coeliac, and
gluten-free diets due to their oat content.
is the sugar content in these bars?
A 40g SIS GO energy bar contains 10g of naturally occurring
sugars from fruit, with no added sugar.
- Stock: In Stock
- Model: GO-BAR-40-BF