GO Energy + Caffeine Gel 60ml - Single Unit (Berry) - On Sale

Ingredients:

Water, Maltodextrin (from Maize) (33%), Elderberry Juice Powder, Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)

What is the recommended frequency of consumption?

We don't recommend that you consume more than 4 x SiS GO energy + 75mg gels per day.

When is the best time to consume the SiS GO Energy + Caffeine Gel?

Have 1 gel 30 minutes before short, intense exercise to provide mental stimulation for the race ahead. Have 1/2 gel towards the end of a long, endurance exercise to improve alertness and concentration.

What are the benefits of caffeine?

Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration

Are these gels isotonic?

The SiS GO Energy + caffeine gel is not isotonic. The added caffeine increases the concentration of the gel.

Will these upset my stomach?

75mg of caffeine is equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently from others, so make sure you try it out in training, before use in competition.

Will they fit in my cycle jersey pocket?

Yes! All SiS GO Gels are lightweight, compact, and designed to fit in jersey pockets, cycle bags, and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.