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Protein20 bar 64g - Single Unit (Salted Caramel) - On Sale

Protein20 bar 64g - Single Unit (Salted Caramel) - On Sale
New -35 %
Protein20 bar 64g - Single Unit (Salted Caramel) - On Sale

This is on special because the BEST BEFORE date is AUGUST 2024.

Protein Bars contain a blend of easily digestible proteins (20 grams per bar) in the form of whey, casein, and soy protein. It is important to consume protein near training sessions (i.e. before or after training) to maximize training adaptations.

Protein intake is often overlooked by endurance athletes. Protein Bars provide an appropriate quantity of high-quality protein before or immediately after post-exercise.

KEY FEATURES

  • High protein formula to promote training, adaptation, and recovery
  • Each bar contains 20 grams of easily digestible protein
  • A high-quality blend of whey, casein, and soy protein
  • Promotes the rebuild of muscle following exercise
  • Contains Peanuts, Milk, Soya, Gluten

RECOMMENDED USAGE

Protein Bars are a convenient source of protein on the go to achieve the recommended 20-25g of protein every 3-4 hours.

Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.

BENEFITS

Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins are made in our muscles after each training session. The muscle becomes reconditioned so that it can better withstand the physical demands during the next training session.

For optimal protein synthesis to occur, it is crucial that we consume high-quality protein given that protein contains amino acids that make new proteins. Protein Bars contain a blend of easily digestible, quality proteins that act as a trigger to stimulate protein synthesis.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.

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Do these bars contain nuts?

Protein bars are made externally and yes, the chocolate and peanut bar contains nuts and the mint chocolate bar is produced in the same place so it cannot be guaranteed nut free.

Should I eat one of these after exercising?

Our PROTEIN20 bar can be thrown in your gym or work bag for after workouts or between meals, and because protein is a highly satiating nutrient, it keeps you fuller for longer than carbohydrates and fats.

What is the recommended frequency of consumption?

Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.

Will the chocolate melt in my jersey when cycling?
They have the potential to melt in warm conditions. In this situation, GO Energy bars may be a better choice as they are designed to be used during exercise.

What is the sugar content in these bars?

Protein Bars contain 17-18g of sugar per bar to aid taste.

Typical Values

Per 100g

Per Serving 55g

Energy

1745kj/423kcal

1117kj/271kcal

Fat

23g

14g

of which saturates

11g            

7g

Carbohydrate

32g

20g

Of which sugars               

1.1g 

0.7g 

Polyols

24g

15g

Fibre

2g

1g

Protein

32g

20g

Salt

0.3g

0.2g

SUITABLE FOR:

vegetarian

vegan

dairy-free


Ingredients:

Protein Blend 25% (Calcium Caseinate (Milk), Hydrolysed Wheat Gluten, Whey Protein (Milk), Soy Protein, Sodium Caseinate (Milk), Glucose Syrup, Chocolate 18% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin), Invert Sugar Syrup, Gelatine Hydrolysate, Soy Crisps (Soy Protein, Tapioca Starch, Salt), Palm Fat, Reduced Fat Cocoa Powder, Sunflower Oil, Flavours, Emulsifier (Soy Lecithin), Salt

R42.50
R65.00
  • Stock: In Stock
  • Model: PROTEIN20-BAR-64-SC-AUG24

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