Name: Protein20 bar 64g - Single Unit (Vanilla Fudge)
Brand: SiS (Science in Sport)
Price: 65.00 ZAR
Availability: InStock

Protein20 bar 64g - Single Unit (Vanilla Fudge)

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Protein20 bar 64g - Single Unit (Vanilla Fudge)

Protein Bars contain a blend of easily digestible proteins (20 grams per bar) in the form of whey, casein, and soy protein. It is important to consume protein in close proximity to training sessions (i.e. before or after training) in order to maximize training adaptations.

Protein intake is often overlooked by endurance athletes. Protein Bars provide an appropriate quantity of high-quality protein before or immediately after post-exercise.

KEY FEATURES

High protein formula to promote training, adaptation, and recovery

Each bar contains 20 grams of easily digestible protein

A high-quality blend of whey, casein, and soy protein

Promotes the rebuild of muscle following exercise

Contains Peanuts, Milk, Soya, Gluten

RECOMMENDED USAGE

Protein Bars are a convenient source of protein on the go to achieve the recommended 20-25g of protein every 3-4 hours.

Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.

BENEFITS

Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins are made in our muscles after each training session. The muscle becomes reconditioned so that it can better withstand the physical demands during the next training session.

For optimal protein synthesis to occur, it is crucial that we consume high-quality protein given that protein contains amino acids that make new proteins. Protein Bars contain a blend of easily digestible, quality proteins that act as a trigger to stimulate protein synthesis.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.

Do these bars contain nuts?

Protein bars are made externally and yes, the chocolate and peanut bar contains nuts and the mint chocolate bar is produced in the same place so it cannot be guaranteed nut free.

Should I eat one of these after exercising?

Our PROTEIN20 bar can be thrown in your gym or work bag for after workouts or between meals, and because protein is a highly satiating nutrient, it keeps you fuller for longer than carbohydrates and fats.

What is the recommended frequency of consumption?

Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.

Will the chocolate melt in my jersey when cycling?
They have the potential to melt in warm conditions. In this situation, GO Energy bars may be a better choice as they are designed to be used during exercise.

What is the sugar content in these bars?

Protein Bars contain 17-18g of sugar per bar to aid taste.

Typical Values	Per 100g	Per Serving 55g
Energy	1706kj/413kcal	1092kj/265kcal
Fat	23g	14g
of which saturates	11g	7g
Carbohydrate	28g	18g
Of which sugars	1g	0.7g
Polyols	22g	14g
Fibre	4g	3g
Protein	32g	20g
Salt	0.17g	0.1g

SUITABLE FOR:

vegetarian

vegan

dairy-free

Protein Blend [Soya Protein Isolate, Pea Protein Isolate, Pumpkin Seed Protein], Milk Alternative Chocolate Coating [Cocoa Butter, Soya Flour, Xylitol, Cocoa Mass, Emulsifier (Sunflower Lecithin, Natural Vanilla Flavouring), Sweetener (Maltitol)], SoyaProtein Nuggets SoyaProtein Isolate, Tapioca Starch, Malt Extract Gluten, Salt), Caramel Layer [Sweetener (Maltitol), Humectant (Vegetable Glycerine), Coconut Oil, Water, Emulsifier (Sunflower Lecithin), Thickener (Gum Acacia), Acidifying Agent (Citric Acid), Himalayan Salt], Peanut, Paste, Humectant (Vegetable Glycerine), Coconut Oil, Emulsifier (Sunflower Lecithin), Natural Flavouring, Green Tea Extract, Himalayan Salt, Sweetener (Steviol Glycosides) 25% milk alternative chocolate covering.